"Let's Talk Pain"
by Dyan McKeown bsc RMT

At Live Well Active Therapy, we’re always exploring the latest in pain management and recovery treatments to provide our patients with...

At Live Well Active Therapy, we are always looking for ways to enhance your recovery and improve your well-being. One technique we use to...

Maintaining hip mobility is essential for overall health and well-being, especially as we age. The hips play a critical role in our...

If you’ve been experiencing hip pain that flares up from time to time, you might be quick to dismiss it as a sign of aging. While it's...

If you’ve been dealing with hip pain, you might have been told to rest and take it easy. While rest is an important part of any recovery...

Hip pain is one of the most common issues we hear about from patients, and it can be incredibly frustrating. Whether you’re dealing with...

Low back pain is one of the most common reasons people seek medical care, but did you know that not all back pain is the same? Two of the...

Posture plays a crucial role in maintaining a healthy spine, yet many people overlook its impact on lower back pain. Poor posture can...

Low back pain is one of the most common complaints among adults, but what if the problem isn’t just in your lower back? Often, the root...

If you’ve been dealing with persistent low back or hip pain that just won’t go away, the problem might not be where you think it is. A...

When most people think about exercise, they picture gym workouts or running. But what about exercising the muscles you can’t see—like...

Does leaking when you sneeze or laugh sound familiar? What about that constant urge to find a bathroom? If so, you’re not alone. Many...

When was the last time you thought about your pelvic floor? If the answer is “never,” you’re not alone! The pelvic floor is one of the...

The holiday season is upon us, bringing with it the joys of cooking and baking cherished family recipes. However, spending long hours in...

Sleep is vital for our overall well-being, but many people struggle with discomfort that disrupts their rest. Whether it’s due to pain...

Wrist and hand pain is a common issue that many people experience, yet misconceptions surrounding it can make management more...

If you experience wrist or hand pain, you’re not alone. Wrist and hand pain can stem from many daily activities, especially if your...

If you’re dealing with persistent pain or limited function, you may feel like surgery is your only option. However, there are many...

Hand and wrist pain are surprisingly common issues that can impact people of all ages. Our hands are central to daily activities, and...

Elbow pain can be a significant hurdle, impacting daily activities and overall comfort. Whether you're recovering from an injury or just...